Delaina is an exceptional instructor who completely transformed my approach to movement and strength. Having worked with her twice a week for about a year, I gained incredible strength and felt strong again, even while managing a spinal cord birth defect. After chronic pain forced me to limit my activities, Delaina’s tailored guidance helped me feel truly empowered again.

Delaina never treated my condition as an obstacle or a nuisance; instead, she consistently developed creative, customized adjustments to suit my abilities. Her deep expertise is personal, as her own experience with a spinal injury gives her a unique sense of empathy and a special place in her heart for clients who require thoughtful attention.

Beyond her technical skill, Delaina is a deeply warm, kind, and open person who was an absolute joy to get to know. She is a genuinely special professional, and I highly recommend her to anyone looking for a dedicated, insightful instructor—I would work with her again in a heartbeat.

Melissa O - Age 46

Delaina is one of a kind, a true gem of a human and Pilates instructor extraordinaire. Every time I was lucky enough to take a private or group class with her, I left feeling like I had the best workout. Delaina is so knowledgeable, attentive and truly cares about her clients. She made (micros)adjustments as needed and was always so encouraging - all with her sweet smile and southern hospitality. I miss her classes so much. I encourage you to take a class with Delaina at her new studio - you won’t be disappointed!

Sharon F - Age 48

Taking classes with Delaina has been nothing short of amazing! She creates a welcoming, encouraging environment while still challenging everyone to grow and improve their practice.

I especially appreciate her attention to breath, proper form, and her ability to thoughtfully adapt for injuries or different needs. Every class feels fluid, energizing, and restorative- I especially love how she incorporates classical Pilates and fun but challenging contemporary moves.

I’ll never forget how she helped me perfect my teaser! Or her core and bridging series! I always leave feeling stronger, more connected to my body, mentally refreshed, and surrounded in good energy.

Whether a new student, Pilates regular, or anywhere in between, I would recommend her to anyone looking for a supportive and effective Pilates practice. Delaina’s positive energy, encouragement, and expertise make her sessions truly special.

Maddie Fuller - Age 27

Delaina is a power house in that petite frame. She provides challenging sessions, but she also provides such positive encouragement to get your best results. I always appreciated the variety of the exercises and feel that I really progressed under her instruction.

Ceci - Age 68

Delaina is the best Pilates instructor I’ve ever worked with. She has such a deep understanding of what each individual needs for their body and leads every session with a kind heart. I consider her a truly irreplaceable teacher and believe she is someone every person would enjoy working with. I am leaving this testimonial feeling very jealous of all her future students :)

Sophie - Age 30

I started privates with Delaina back in June 2025. After only a couple of sessions with her, I really began to notice a difference in my body. Her expertise and knowledge in Pilates is top notch. I especially enjoyed working with her on the Cadillac. I always left feeling renewed, both physically and mentally. Not to mention, she is the kindest, sweetest person I have ever met! I highly recommend Delaina!

Victoria W - Age 70

Delaina is an amazing Pilates instructor. She has helped me tremendously with my back and shoulder tightness through her knowledge, attention to detail, and encouraging approach. Every session feels personalized, and I always leave feeling stronger, more mobile, and relaxed.

She also truly enlightens the room with her positive energy and makes every class enjoyable and uplifting. I highly recommend her to anyone looking to improve their strength, flexibility, and overall well-being.

Agustina D - Age 41

Delaina is truly one of the best pilates instructors in any community she is apart of. Her knowledge and skill set allow her to provide intentional cues, feedback, modifications and adjustments to clients. Her sweet and endearing spirit leave you feeling brighter, supported and with a more advanced pilates experience. Her energy and personality create warmth and a safe space as she guides you through an enriching workout. I could not recommend anyone more to be taught by!!!

Kelsey Sanchez - Age 26

Working with Delaina was the best experience I have had in Pilates. Her expertise, precision and enthusiasm made each session a joy. While my fitness definitely improved under her tutelage, it was the improvement of my self image that I most appreciated. Her positivity is infectious!

Sandy E - Age 68

Delaina is one of the best Pilates instructors I’ve ever taken. She is such a sweet, kind & beautiful soul and lights up every room she walks into. I love her classical style and her class flows. I always leave feeling so strong and grounded in my body. I love her classes so much she actually inspired me to get certified as a Pilates instructor as well! 100/10 recommend!!!

Alison C - Age 27

Delaina is the most kind, friendly, and attentive Pilates instructor. She takes the time to explain the movements and helps correct your form. I had the opportunity to take several of her Pilates classes and always felt welcomed. Her passion for Pilates shines through each class. As a new Pilates enthusiast, I look forward to her classes and learn so much. She is top tier and I’m sooooo glad I had the chance to learn from the best.

Joan - Age 37

As both a peer and, at times, a student of Delaina’s, I have always cherished every opportunity to work alongside her, practice with her, and take her classes. She is one of those rare people whose light naturally uplifts everyone around her. Her kindness, positivity, and genuine care for others continue to inspire me every day.

As an instructor, Delaina has an incredible eye for detail and a deep commitment to proper alignment and precision. Her classes are thoughtfully challenging, encouraging you to move with intention while pushing your practice to new levels. What I appreciate most is her ability to balance technical excellence with joy, she creates an environment where you not only learn and grow but truly enjoy the process.

Delaina is a literal ray of sunshine, and her passion for movement shines through in everything she does. Anyone who has the opportunity to learn from her is truly fortunate.

Arlene Gil - Age 24

My sessions with Delaina were successful in helping me to improve and maintain my posture and alignment. She was both supportive and insightful, teaching me how Pilates could work best for me.

Susan R - Age 66

Delaina is such an uplifting instructor! She is so knowledgeable and she has such a sweet and encouraging way of teaching that makes everyone feel confident and capable in her classes!

Rocky Guedes - Age 27

I’ve had the pleasure of taking Delaina’s classes over the last couple of months. I can’t say enough great things about her! She has a rare ability to challenge you physically while making you feel completely supported every step of the way. Her positive energy is contagious, and she has a gift for pushing you past what you think you’re capable of, all while keeping the atmosphere encouraging and fun. She is genuinely one of the most uplifting people I’ve encountered, in or out of the studio. Highly recommend!

Carolyn Miller - Age 56

Delaina was my personal Pilates instructor over the past year. I have worked out for decades but am fairly new to Pilates. Delaina is very knowledgeable and supportive. She offered varied workouts and would be sure I used the equipment correctly and was positioned properly. But most of all, I want to emphasize Delaina’s positive spirit. She had a smile and words of encouragement at every training session. I gained strength and confidence in my Pilates practice with Delaina’s guidance.

Celia Davis - Age 70